Great for people with diabetes, this exchange list shows how much fat, protein, carbohydrates, and calories are in one serving of each food group, including starches, meats, and vegetables.
This free printable grocery list belongs to these categories: menu_planner
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This free printable grocery list is easy to download (in PDF or DOC format), customize (DOC version only), and print.
With Free Printable Grocery Lists in PDF format, you can download and print grocery lists (requires an application that can read PDF files). Fill them out by hand, and then it's off to the grocery store.
Customizable Free Printable Grocery Lists are also available in DOC format (requires Microsoft Word, Google Docs, or other word processing tools that can read DOC files). You can download them, edit them on your computer to add, remove, or change items, and them print them out before you go shopping.
